The Scoop on the Ketogenic Diet and Intermitten Fasting - Infomation Seminar

Prior to embarking on any diet or lifestyle change, it is important to educate yourself on the good, the bad and the ugly associated with the new lifestyle. Due to a large number of questions we have recieved on the topics of intermittent fasting and the ketogentic diet, as well as the overwhleming amount of information on the internet, we have decided to run a 90-minute info session on the topics. We will be providing some light refreshments and a comfortable environment for informative discussion. We would love to have you! (Space is limited, please register using the eventbrite link or by emailing Katie!)