Lunch &Learn "The Secret to Peaceful Sleep"

Dr. Jason Hagman has been helping people restore their health and return to the lives they love for over 20 years. He specializes in chiropractic, physical therapy, and holistic healthcare involving advanced therapeutic nutrition, lifestyle management, and functional medicine. In this informative session, He will discuss Strategies to fall asleep faster and sleep through the night, Supplements and herbs as sleep aids, Selecting the right mattress and creating the best sleep environment, what to avoid that is sabotaging your sleep and how to eliminate morning pain and stiffness while improving energy during the day.