Chronic Disease Self-Management Workshop
Name:
Chronic Disease Self-Management Workshop
Date:
November 1, 2022
Time:
10:00 AM - 12:30 PM EDT
Event Description:
Are you or a loved one living with chronic conditions, such as fatigue, pain, sleeplessness, shortness of breath, stress, and emotional problems such as depression, anger, fear, and frustration? SAGE is hosting a 6-week Chronic Disease Self-Management Workshop in conjunction with Westfield Regional Health Department. This FREE workshop will help people with any ongoing or long-term health conditions, or their caregivers, find practical ways to manage their symptoms, improve quality of life, and reduce healthcare costs.
“This program is a fun and practical course” said Katie Kovar, LSW, Manager of Social Work and Community Outreach for SAGE Eldercare, “It helps people with chronic conditions and their caregivers overcome daily challenges and maintain an active and fulfilling life.”
The program will be held on Tuesdays, October 18th through November 22nd from 10am – 12:30pm at SAGE Eldercare, 290 Broad St, Summit. PRE-REGISTRATION IS REQUIRED. To register or get more information, please call or email Amy Lewis at 908-789-4070 ext. 4080 or alewis@westfieldnj.gov. Refreshments will be provided.
During the workshop you will learn:
SAGE Eldercare is one of only a few providers in the nation — and the only one in New Jersey — to provide a full range of eldercare services under one roof. For 68 years, SAGE’s mission has been to help older adults remain living in their own homes. Whether it is assisting with a Home Health Aide, helping with food insecurity or offering a stimulating adult day medical program, SAGE is here. Our team provides referrals, caregiver support groups and free and confidential Medicare counseling. And as the unique challenges of older adults and caregivers evolve, we offer educational programming every step of the way to keep you informed of best practices. Learn more at www.sageeldercare.org. Follow us at @SAGEeldercare.
“This program is a fun and practical course” said Katie Kovar, LSW, Manager of Social Work and Community Outreach for SAGE Eldercare, “It helps people with chronic conditions and their caregivers overcome daily challenges and maintain an active and fulfilling life.”
The program will be held on Tuesdays, October 18th through November 22nd from 10am – 12:30pm at SAGE Eldercare, 290 Broad St, Summit. PRE-REGISTRATION IS REQUIRED. To register or get more information, please call or email Amy Lewis at 908-789-4070 ext. 4080 or alewis@westfieldnj.gov. Refreshments will be provided.
During the workshop you will learn:
- Appropriate exercise for maintaining and improving strength and endurance
- Falls prevention
- Healthy eating
- Better breathing techniques
- Appropriate use of medication
- Working more effectively with health care providers
- Communicating with friends and family
- Communicating with oneself
- Communicating with the health care system
- Action-planning, problem-solving, decision-making
SAGE Eldercare is one of only a few providers in the nation — and the only one in New Jersey — to provide a full range of eldercare services under one roof. For 68 years, SAGE’s mission has been to help older adults remain living in their own homes. Whether it is assisting with a Home Health Aide, helping with food insecurity or offering a stimulating adult day medical program, SAGE is here. Our team provides referrals, caregiver support groups and free and confidential Medicare counseling. And as the unique challenges of older adults and caregivers evolve, we offer educational programming every step of the way to keep you informed of best practices. Learn more at www.sageeldercare.org. Follow us at @SAGEeldercare.
